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Free eBook "Cooking with Superfoods"

Sign up to receive our newsletter and get your free Cooking with Superfoods eBook!

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Nutrition Consultations

Whether you want to lose weight, or are experiencing issues with digestion, focus, sleep or mood; private consultations with Sara can help you reach your goals.

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Perfect Metabolism eCourses

Get the tools you need to get out of sugar burning mode and into fat-burning mode. Reboot your metabolism - for good!

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Corporate Nutrition

Sara offers a wide variety of corporate nutrition programs to meet your company's needs.

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How We Can Help You

Corporate Nutrition

A dynamic speaker and a regular contributor on Fox 5 San Diego, invite Sara Vance to come speak to your employees about nutrition and wellness.


Sara Vance has been a regular guest on Fox 5 San Diego for almost 4 years, she has filmed segments for eHow, and a kids yoga series for Gaiam TV. Watch some of her videos here!

Cooking Classes

Join Sara Vance the second Tues of every month for her Cooking with Superfoods classes! Tues, October 14th is a special Cancer prevention cooking workshop. Learn about powerful cancer prevention nutrients and how to cook with them! Sign up for one class or the whole series! Grab a friend and come join in the fun!

Online Courses

The Perfect Metabolism eCourses are self-paced online courses that give you the information and tools you need to reset your metabolism - for good! Take the 1 Week Break Up with Sugar program (available now)! Stay tuned, more eCourses coming soon!

From The Blog

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Immune System Superstar – Vitamin D!

I don’t think that Vitamin D gets enough credit for how important it is for our immune system to properly work, and in the fight against the flu and other viruses.  Optimizing your vitamin D is perhaps is the #1 […]

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Got Anxiety? Consider Your Second Brain

You know the feeling that you get when you are nervous?  Like there are butterflies in your stomach?  Have you ever had that “sinking feeling” in your gut after you made a big mistake?  Sometimes we have those “gut reactions” […]

Watch Sara on eHow

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