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Free eBook "Cooking with Superfoods"

Sign up to receive our newsletter and get your free Cooking with Superfoods eBook!

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Nutrition Consultations

Whether you want to lose weight, or are experiencing issues with digestion, focus, sleep or mood; private consultations with Sara can help you reach your goals.

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Perfect Metabolism eCourses

Get the tools you need to get out of sugar burning mode and into fat-burning mode. Reboot your metabolism - for good! Next eCourse starts on May 8th!

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Corporate Nutrition

Sara offers a wide variety of corporate nutrition programs to meet your company's needs.

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How We Can Help You


Nutritionist Sara Vance is a regular contributor on Fox 5 San Diego, and has appeared on Gaiam TV, eHow, and was a presenter at TEDx Youth.


If you are looking for a major change, or needing just a few tweaks Sara can help you reach your optimum health with a customized nutrition plan.


Sara offers specialized nutrition programs for corporations, schools, kids sports teams, and other groups.

Perfect Metabolism eCourses

Two eCourses are coming soon: 1 Week to Break Up with Sugar - April 24th! 3 Weeks to a Perfect Metabolism - May 1st!

From The Blog

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Superfood Chocolate Almond Butter Cups

Have you ever made homemade chocolate?  It is pretty easy to do, and whenever you make something yourself, you can upgrade it with superfoods.  That is what I have done with these delicious superfood chocolate & almond butter cups.  Want […]

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Raw Cacao – Superfood for Athletes, Heart Health & More

First domesticated by the Mayans over 2,000 years ago, cacao is one of the most nutritionally complex foods on earth.
Cacao is the main ingredient in dark chocolate.  The word “chocolate” comes from the Aztec word “xocoatl,” which referred to a […]

Watch Sara on eHow

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