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Free eBook "Cooking with Superfoods"

Sign up to receive our newsletter and get your free Cooking with Superfoods eBook!

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Nutrition Consultations

Considering a nutritional approach to improve your health? Sara is here to guide you on a path towards healing.

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Perfect Metabolism eCourses

Get the tools you need to get out of sugar burning mode and into fat-burning mode. Reboot your metabolism - for good!

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Corporate Nutrition

Sara offers a wide variety of corporate nutrition programs to meet your company's needs.

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How We Can Help You

Corporate Nutrition

A dynamic speaker and a regular contributor on Fox 5 San Diego, invite Sara Vance to come speak to your employees about nutrition and wellness.


Sara Vance has been a regular guest on Fox 5 San Diego for almost 4 years, she has filmed segments for eHow, and a kids yoga series for Gaiam TV. Watch some of her videos here!

Cooking Classes

Join Sara Vance the second Tues of every month for her Cooking with Superfoods classes! Next class is on Tues, November 11th and will feature delicious Fall flavors. Grab a friend and come join in the fun!

Online Courses

Self-paced online courses that give you the information and tools you need to reset your metabolism - for good! The 1 Week Break Up with Sugar program is available now! The 3 Week Perfect Metabolism program will be live in January!!

From The Blog

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The Winter Solstice: Time to Pause, Reset, & Renew

This time of year can be demanding and stressful – shopping endlessly to find the perfect gift for everyone on your list, preparing for parties and travel, dealing with long lines and congested traffic, and being tempted at every turn […]

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Keep Calm & Merry On!

10 Tips for a Healthy Holiday Season
Holidays can be a joyful time – filled with family, friends, parties, and giving/receiving presents!
But the holidays can also be difficult for someone that is missing loved ones, is stressed about finances, work or […]

Watch Sara on eHow

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