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Free eBook "Cooking with Superfoods"

Sign up to receive our newsletter and get your free Cooking with Superfoods eBook!

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Nutrition Consultations

Whether you want to lose weight, or are experiencing issues with digestion, focus, sleep or mood; private consultations with Sara can help you reach your goals.

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Perfect Metabolism eCourses

Get the tools you need to get out of sugar burning mode and into fat-burning mode. Reboot your metabolism - for good!

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Corporate Nutrition

Sara offers a wide variety of corporate nutrition programs to meet your company's needs.

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How We Can Help You


Nutritionist Sara Vance is a regular contributor on Fox 5 San Diego, and has appeared on Gaiam TV, eHow, and was a presenter at TEDx Youth.


If you are looking for a major change, or needing just a few tweaks Sara can help you reach your optimum health with a customized nutrition plan.


Sara offers specialized nutrition programs for corporations, schools, kids sports teams, and other groups.

Perfect Metabolism eCourses

The Perfect Metabolism eCourses are self-paced online courses that give you the information and tools you need to reset your metabolism - for good! Choose the 1 Week Break Up with Sugar program (available now)! Or sign up for the full 3 week program to learn all 10 Keys to a Perfect Metabolism (coming in August).

From The Blog

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The Amazing Coconut!

In Sanskrit, coconut trees are referred to as “Kalpa Vriksha” which means: “The tree that gives all that is necessary for life.”
This is no exaggeration, because the coconut supplies water, oil, and it’s flesh can be made into many […]

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The Top 5 Supplements (Pretty Much) Everyone Needs

A very common question that comes up a lot is – “Am I getting all the nutrients I need from my regular diet?”
The short answer is – probably not.
I am a big proponent of obtaining the majority of our nutrients […]

Watch Sara on eHow

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