Eggplant Parmesan & Roasted Tomato Stacks – Great for Meatless Monday!
This is a lighter take on Eggplant Parmesan – requires no breading or frying. Because there is no breading, this is gluten free, and since you don’t fry it, it has fewer calories and less fat.
It is fun to make, so get the kids involved!
Garnish with a spring of basil and additional Parmesan and marinara if desired.
This recipe is a delicious vegetarian meal. Are you one of the millions of Americans going meatless one day a week? “Anyone can do it, and it doesn’t require major sacrifice. Even if you eat a typical American diet replete with processed, junk and fast food the other six days of the week, going meatless on Mondays will still cut your carbon footprint, improve your health and reduce demand for factory-farm meat.” -Mark Bittman for More Magazine.
Article written by Nutritionist Sara Vance, author of the book The Perfect Metabolism Plan A regular guest on Fox 5 San Diego, you can see many of Sara’s segments on her media page. She also offers corporate nutrition, school programs, consultations, and affordable online eCourses. Download her free 40+ page Metabolism Jumpstart eBook here.
©2015, all rights reserved. Sara Vance.
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© copyright 2018 Sara Vance