To me, it is just not Fall until I get my first taste of pumpkin. But sometimes I just crave that pumpkin taste, and I don’t have the time to bake muffins or bread. And just say no to those pumpkin spice lattes – they have almost 50 grams of sugar!
Enter the Pumpkin Cacao Chip Superfood Smoothie!!
This delicious smoothie literally tastes like a pumpkin pie in a glass…but unlike pumpkin pie – you will not need to lay on the couch and unbutton the pants and take a nap after eating it, this smoothie has chia seeds to provide lasting energy, and improve focus, attention, and mood – it is one of the favorites from my Perfect Metabolism program.
Download Sara’s free Cooking with Superfoods eBook for some more delicious and nutritious recipes!
Article written by Nutritionist Sara Vance, author of the book The Perfect Metabolism Plan A regular guest on Fox 5 San Diego, you can see many of Sara’s segments on her media page. She also offers corporate nutrition, school programs, consultations, and affordable online eCourses. Download her free 40+ page Metabolism Jumpstart eBook here.
©2015, all rights reserved. Sara Vance.
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