Usually if something sounds too good to be true – it is. Except in this case!!
This superfood version of chocolate mousse is dairy free and 100% guilt free!! It is also rich in fiber, omega 3s, magnesium, has no sugar and whips up in minutes! I know, hard to believe – but all true! It is a rich and creamy delicious chocolatty delight!! And unlike other chocolate mousses, this one will not spike your bloodsugar. It will fill you up, and keep your hunger hormones in control and keep you satisfied for hours!
* The ice cubes are primarily to chill the mousse, you can omit if you are making it and not eating it right away. Put into the refrigerator to chill.
Note – this recipe requires a Vitamix blender that has a “tamper” – the tool that helps to process thicker recipes, stirring ingredients and removing air pockets in the blender.
Put into a container in the refrigerator, or pour into a dish and enjoy. This can make 1 large serving, or two small ones.
This is a Perfect Metabolism program recipe!
Read Cuckoo for Coconut oil to learn more about the health benefits of coconut oil.
Article written by Nutritionist Sara Vance, author of the book The Perfect Metabolism Plan A regular guest on Fox 5 San Diego, you can see many of Sara’s segments on her media page. She also offers corporate nutrition, school programs, consultations, and affordable online eCourses. Download her free 40+ page Metabolism Jumpstart eBook here.
©2015, all rights reserved. Sara Vance.
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Hi Sara, I’ve just discovered (and registered for) your blog, found through the Mind, Body, Green website and keen to try some of your recipes. I’m just wondering if you can suggest a good replacement for banana. Sadly, I am allergic to it.
Lee – give soaked dates a try.
Thank you! Will give them a go.
© copyright 2018 Sara Vance