Sara Vance

knowledge is power

The latest health discoveries and recipes,
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Eat Your Sunscreen
Eat Your Sunscreen!
July 12, 2011

Eat Your Sunscreen – Foods that Boost the SPF of Your Skin Eating the right foods can help us improve…

Mom's Pumpkin Bread
Mom’s Pumpkin Bread (gluten & grain free)

April 28, 2017

When I was a little girl, one of my favorite things was pumpkin bread – I would look forward to…

Natural Allergy Solutions
Natural Allergy Solutions

April 19, 2017

by Sara Vance, Nutritionist & Author of The Perfect Metabolism Plan Are you gearing up for allergy season? Just as…

coconut oil chocolates
Coconut Oil Chocolates (Sugar Free!)

April 7, 2017

If you know me – you know I am a fan of dark chocolate.   I am kind of a…

Sara Vance
Sara Vance

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