Sara Vance

knowledge is power

The latest health discoveries and recipes,
right here, right now.

"Brain ON" Blue Milk
“Brain ON” Blue Milk (dairy & gluten free)
August 21, 2017

Brain ON Blue “Milk” It’s Back to School time – which means kids need to switch from summer brain to…

Mom's Pumpkin Bread
Mom’s Pumpkin Bread (gluten & grain free)

April 28, 2017

When I was a little girl, one of my favorite things was pumpkin bread – I would look forward to…

Natural Allergy Solutions
Natural Allergy Solutions

April 19, 2017

by Sara Vance, Nutritionist & Author of The Perfect Metabolism Plan Are you gearing up for allergy season? Just as…

coconut oil chocolates
Coconut Oil Chocolates (Sugar Free!)

April 7, 2017

If you know me – you know I am a fan of dark chocolate.   I am kind of a…

Sara Vance
Sara Vance

Free E-Book!