Tag Archives: The Sneaky Chef

Is Hiding Fruit & Veggies Deceptive? Or a Solution to the Obesity Crisis?

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  The childhood obesity rate has more than tripled in the past 30 years.  Dietary increases in sugar, processed and fast foods, picky eating and insufficient consumption of fruits and vegetables all have contributed to the obesity crisis – made worse by the rise in screen time and decline in exercise. Diabetes is just one […]

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20 Tips for Picky Eaters

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If you have a picky eater in your family – you are not alone – most American households have at least one. Picky eaters consume a very narrow range of foods, which tend to be lacking in nutrients and fiber.   Picky eating is very common in toddlers, and as long as parents continue to offer […]

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